Stay awake and make conscious choices

Through case studies, in this section of the JSRN manuscript (evolving to Space4More ...), we will examine how to utilise the systems discussed in earlier chapters ( 1-4; 5 ).

So we invite you to explore and comment on the following presentations

#Attracting relationships that work

#Dominion over credit card debt

#Resolve conflicts without giving up the true you

#Trust yourself to make effective Investment Decisions

#Multidimensional Sexual Fulfillment

While reviewing the material online you may want to have a copy of the pH (personal harmometer) at hand


See also the earlier posts of chapters 1-4 and chapter 5


We await your insights and comments.

We expect all to respect the copyrights of the material being shared.

HAVE FUN EXPLORING :) !!!!!!

Gazing From My Balcony - Thinking of My Dad

Today I got a Facebook note from a work colleague about the death of his Dad. I left him the following note:-

"What is your Dad's legacy that lives on in your heart? How has he been positively influential in your life and in the life of all those with whom he made contact? The date and time of his death, as challenging and painful as it may be is but one moment in this journey of life. However, the life-time of experiences you shared with him live on in your heart.
Think, write & speak on these things; grow from strength to strength; and watch how his legacy continues to enrich your life and evolve into a legacy all your own.

May LOVE, JOY and PEACE fill you and overflow into all who enter your sphere of influence."



AND THEN it got me thinking about my Dad. Three words immediately come to mind STRENGTH, INTEGRITY, COMMITMENT.

Dad is not a hugger nor has he said the words "Son ... I love you" yet there is not a shadow of doubt this and more is real and true.

Through his actions and life example I know for sure that his love, care and concern for his two boys is real and true.

His strength of character and unfailing integrity gives me a special sense of pride when I tell people "My Dad is the Retired - Accountant General of Jamaica".

It is a joy to watch how easily he transitioned into the dual role, post retirement, of Farmer and Accountant for the Floral Business owned by mom. Its challenging to believe that the business will soon be celebrating 21 years.

When I look at his 50 years of commitment to mom, his wife, his soul mate and the way he looks at and speaks of her it is clear for all to see this is no spark of love but a RAGING FIRE.


Yes Dad I know for sure your love is real and true, and I want you to know right now in life that for me your legacy is STRENGTH, INTEGRITY and COMMITMENT.

I would be satisfied being half the man that you have been for me and our family, yet I smile because I can hear you saying "Paul aim for excellence .... 50% isn't the passing grade, it will never do"

Thank you Dad ....... I want to be for my wife and two girls what you have been and continue to be for me a REAL JAMAICAN MAN of STRENGTH, INTEGRITY and COMMITMENT